Tips to Improve Your Concentration at Work


You need to concentrate at your work if you want to go ahead in your carrier. If you're intensely focus on your work you will get more done in a short period of time.

This post will help you develop and keep your carrier in a good position; who knows your future might change with today’s effort that you are putting into action.

how to improve concentration while studying
how to improve concentration while studying

Everybody wants to improve their concentration

Almost everybody wants to improve their concentration at work. The good news is you can improve your concentration using many different techniques.

Make your work place attractive

Start by looking at your work place. Is it attractive for work or does it make you want to leave the room as soon as possible? Add creative design to your room, make it clean, and arrange materials found on your desk.

Be comfortable

Make sure you’re completely comfortable. After all if your chair is uncomfortable or your desk is not at the right height your attention will be on how you feel rather than on your job.

Avoid destructing voices

If you are working in a place where noises are distractions. Try listening to instrumental music using headphones.

Change your pattern of Working

Next consider and give attention to your pattern of working. Do you take frequent breaks to respond to emails or chat? If you are doing this know that you are not losing just one or two minutes, however you are losing several minutes to regain your concentration and get back to work.

To avoid this problem set a time to return emails and answer phone calls. Outside your schedule don’t take frequent breaks to reply to these kind of things unless it is urgent call.

Take regular breaks

Everyone will get tired and lose focus it is just a matter of time before reaching to that point. It actually depends on the type of job you are dealing with.

In some entertaining jobs you might need to take regular breaks every 5 to 6 hours. But if your job requires intense focus and concentration you might need to take regular breaks for 30 minutes.

This will help you to accomplish your job with fresh mind and you will not going to get bored of your carrier. You can take a walk, take tea break, make stretching exercises or play with friends.

Avoid destruction from coworkers

If your coworkers are a source of distraction. Try to change your working room by moving to an empty office, or moving to the local quite places to do your job efficiently.


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About Daniel Eshetu

Daniel Eshetu is CEO of Habesha Entertainment, blogger and medical student at Black Lion Hospital Addis Ababa. Follow @danieleshetu99

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